Sugar Shout Out: Get Cycling With the Proper Techniques!

• The right way to fit your bike and start cycling
• Video: Jon Hamm drops Mad Men marriage hint at PaleyFest
• Find out which diaper bags celebrities are carrying
• Fill your closet with bright shoes and clothes for Spring
• Try the ultimate beer-lover's dessert: guinness ice cream
• Whitney Cummings on costar Chris D'Elia and her love for TrèsSugar!
• The Hunger Games: hair secrets revealed
• Karl Lagerfeld's apartment is back on the market
• Spring reading list: books to read before they're movies
• Learn the major mistakes people make when leaving their job
• See all the four-legged contestants at this year's Crufts show
• 8 iPhone cases that double as wallets
• Chris Hemsworth joins Liam, Jennifer, and Josh in London

Katie Henry 15 Mar, 2012
enclosure: video/quicktime

Bikini Body 8 Week Program Comment Page

Please comment for the Bikini Body Workout Program here. The original post page can't take any more comments. If you never heard back from me on the Bikini Body Page when you posted a comment please post your comment here.

Anonymous has left a new comment on your post.
I'm in! I am so ready for my bikini body!! But I wasn't planning on doing your food plan, I was just going to eat healthy, is that ok, or do you recommend me following your food plan??
Michelle's reply.
It is totally alright to follow your on healthy diet plan. My food diary is only good options for eating healthy.

Saverre has left a new comment on your post.
Just found your site and love the posted workouts!! I have no problem going to the gym and doing my cardio but then when I do my weight lifting I kinda just wander around doing various things until I just get bored and leave! I like being told what to do in the gym!! I don't want to think about it... just do it! I look forward to trying the 8 week bikini workout!!
Michelle's reply.
Saverre, so glad to have you here. Please keep me posted on your success.

Get a Closer Look at Hot Celebrity Pictures With Our New Zoom Feature!

Browsing through all the latest celebrity images on PopSugar just got even better with the launch of our new feature - now you can zoom in on all the pictures to see everything in amazing detail! Get a close-up look at delicate jewelry, stunning makeup, gorgeous gowns, and more you may have missed. Hover over any picture with a magnifying glass icon in the corner, just like the one here. Click into a gallery, look for the icon on the bottom right of the photo, and move your mouse over the image to start zooming in. Here are some of our favorite examples from today including Miranda's adorable doggie, Zahara's blue braids, and Jennifer Lawrence's sexy gold dress. Enjoy and happy zooming!

Charlize Theron Celebrates Her Adoption News at a Fashionable Lunch With Katie and Zoe

Charlize Theron celebrated her adoption news today in the company of friends at LA's Soho House. The women gathered along with actresses Katie Holmes and Zoe Saldana to recognize the work done by Hollywood's hottest stylists. The Hollywood Reporter put out its annual style issue, which lists the year's most sought-after stylists like Rachel Zoe and Charlize's own fashion consultant, Leslie Fremar. Inside the soiree Zoe Saldana posed for photos with her own fashion guru, Petra Flannery, while Katie snapped a few shots with her designing partner Jeanne Yang. Charlize left baby Jackson at home for today's adults-only bash, but the little guy's already gotten a feel for the star treatment. Charlize was spotted with a baby that could be Jackson during a Snow White and the Huntsman photo shoot in January.

Look Hot From Behind - 16 min workout

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Don't have time to do a hour workout? That's ok. This is a butt busting workout that only takes 16 minutes. Do it in the morning before work or right before bed. This is the one time it's great to be a TIGHT ASS. ;)

Drew Barrymore and Will Kopelman Stroll Hand in Hand Through Paris

Drew Barrymore and Will Kopelman visited Paris's Tuileries gardens today and strolled around the historic property while holding hands and taking in the picturesque atmosphere. The engaged couple touched down in France on Monday and later met up with friends. Drew stepped out yesterday with a girlfriend, and the pair wandered off on their own shopping excursion that included a stop at Chanel. Will has personal ties to the luxury retailer since his dad, Arie, previously held the rank of president at Chanel. The vacation hasn't stopped Will and Drew from keeping up their fitness routine. Drew was spotted leaving a yoga class this morning while Will went for a jog through Paris.

Miranda Kerr Spends the Afternoon With Frankie Following a Morning With Flynn

Miranda Kerr considered stylish along with ladylike although walking inside NYC recently. The style wore the branded fur along with smooth right hairstyle although toting both equally the girl maroon Sofia Coppola intended for Louis Vuitton tote along with the girl Yorkshire Terrier, Frankie. Miranda's son Flynn Bloom weren't along with the girl, yet we all managed get to observe your pet in a lovely set of trainers if the a couple of touched lower during JFK on the weekend.

Miranda has been lodging occupied that calendar month along with the girl whirlwind work schedule, such as the Miami photography spray intended for Victoria's Key plus a convert lower the runway during Chanel in the course of Rome Trend Week. The girl spouse Orlando Bloom has been touring in addition, along with ended up being noticed clinching during LAX on Wednesday.

Rob Riggle Would Like to Go Undercover Where His Wife Hangs Out

Rob Riggle possesses the joy connected with starring face-to-face Channing Tatum along with Jonah Mountain inside Friday's 11 Start Neighborhood. They plays the health club trainer helping their particular personas, who're undercover because kids. We all questioned Deceive where he would sneak inside, if they could, along with discussed the enjoyment connected with making the roll film along with Channing along with Jonah inside Brand-new Orleans. Deceive possesses a further notion about the '80s sequence ripe for a comeback -- along with his choose may perhaps amaze a person.

Sugar Shout Out: Go For Green in the Kitchen on St. Patrick's Day

• Go for green in the kitchen on St. Patrick's Day
• Apps to track your carbon footprint
• Six sensational recipes for salmon
• Tips for taxpayer newbies
• Hypoallergenic dog and cat breeds
• Get Nina Dobrev's frilly Rachel Zoe frock on sale
• Video: Elizabeth Banks on becoming Effie and her favorite Hunger Games scene
• Simple ways to dry nail polish faster
• Look back at Ben's crazy Bachelor season!
• Sustainable gifts for new moms
• Tips for arranging farmers market blooms
• Standout sweaters to snap up for Spring
• More new pictures from The Hunger Games
• See Halle Berry and Olivier Martinez's sweetest couple moments
• Get ready for Spring with these front porch decor ideas

Video: Jessica Simpson Talks Contractions But Still Has "Some Weeks" Before Baby

A very pregnant Jessica Simpson ceased from the Ellen DeGeneres Show along with exposed that will although she has suffered contractions, nancy continue to "some weeks" from the having a baby to be able to the girl girl. Ellen treats Jess using a extremely sassy infirmary clothing along with will try that will the girl select a distinctive baby title in such a sneak glance connected with the girl visual appeal. You'll find the site at this point along with pay attention Tuesday to view Jessica's full job interview along with Ellen!

Video: Liam Hemsworth Reveals How He First Watched The Hunger Games - Alone!

Liam Hemsworth brought Miley Cyrus to the Hunger Online games signature inside LA that nighttime, yet seemingly your lady weren't invited if they first have got to observe the next lower from the video. Liam exposed to be able to you that will they ended up being worried about discovering the roll film along with specifically inquired the one viewing. Finally, his doubts ended up assuaged along with they have "very proud" connected with what sort of Hunger Online games proved. Consider the talk along with Liam along with observe many the insurance coverage from the Hunger Online games.

Extreme Ab Workout LV2

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Low fat along with hot... you still have that will suitable. That exercise sessions may filled with exercises that will motivate a person along with make you wring. We were banging while i managed that regime along with if you don't i highly recommend you i want to learn along with I am going to build that perhaps more challenging. LEVEL only two Be sure to look for repeats.

Video: Josh Hutcherson is "Very Proud" Of Anticipated The Hunger Games Cave Scene

Josh Hutcherson was looking dapper in Z Zenga when he hit the black carpet at this evening's world premiere of The Hunger Games in LA. He stopped to chat with us about working with Oscar nominated Jennifer Lawrence ad the funny coincidence that they're both from the same place, which just so happens to also be near where they shot the Disctrict 12 scenes for the movie. Since he's one of the lucky few who have seen the finished product, we asked what he thinks fans will feel about the highly anticipated cave scene and he revealed that he's "proud" of how it came out. Check out our chat with Josh and see all our coverage of The Hunger Games on DistrictSugar.com.

Killer Chest and Back Workout

This is such a challenging workout but it feels good to complete.

Video: Elizabeth Banks Talks Channeling Effie For Her The Hunger Games Premiere Look!

Elizabeth Banks embracedthe heart connected with Effie Trinket along with the girl vivid apparel on the charcoal rug during that at night The Hunger Online games signature inside LA. Elizabeth affirms that will she's recently been prompted by simply Effie's really like connected with colouring, which often made it simpler for the girl choose an ideal look for the massive night. Elizabeth, who is a admirer from the Hunger Online games guides considering that they arrived, in addition affirms she's just simply ecstatic to the devotees to be able to last but not least manage to observe the done supplement. Consider the talk along with Elizabeth Bankers from the Hunger Online games signature at this point!

Video: The Hunger Games' Amandla Talks Playing Rue and Jennifer Lawrence's Sweet Side

Amandla Stenberg's portrayal of Rue in The Hunger Games is just about the most awaited parts of the video along with we all have got to find approximately the young occasional actress on the reddish rug during that evening's massive globe signature inside LA. Amandla discussed what the girl buddy idea if your lady arrived the portion along with the best way Jennifer Lawrence has grown the defender both equally on screen so when they take a trip the earth to the foreign press expedition. During simply 13, Amandla was mandated to correct a large number of rather intense moments, that are among the kinds devotees are generally most ecstatic to view. Consider the job interview along with Amandla on the Hunger Online games signature!

Jessica Simpson and Eric Johnson are Having a Girl - Look Back at Their Sweetest Couple Moments!

Jessica Simpson is pregnant with a baby girl! She confirmed the news in an interview with Elle, which was accompanied by a photoshoot and a nude cover. The mom-to-be began dating her fiancé Eric Johnson in May 2010 and the couple got engaged in November. We're so excited for Jessica and Eric, so we're taking a look back at their sweetest moments. Click through to see the cutest pictures of Jessica and Eric in their almost two years together!

Video: Jennifer Lopez Showcases Clothing Line in Hot New Music Video

Jennifer Lopez sings and dances in a new music video. The 30-second spot serves as a commercial for her Kohl's clothing line. Check out the flashy footage in PopSugar Rush.

Why Did Rihanna Share a Topless Photo?

• Rihanna shared a topless photo along with her new hair color - TooFab
• Kristin Cavallari's pregnancy cravings include cupcakes and tacos - People
• Colin Firth is honored with a prestigious English award - Lainey Gossip
• Internet sensation Sophia Grace is a shy and "quiet" 8-year-old - HuffPost Entertainment
• Lenny Kravitz goes shirtless for a new photo spread - D-Listed
• Zachary Quinto adds babysitter to his list of cute qualities - JustJared
• Ryan Gosling looks sexy with a beard - BuzzFeed
• Minka Kelly's dog is fluffy ball of love - Hollywood Tuna
• Goldie Hawn reportedly partied until 4 a.m. last night - Pink Is the New Blog
• Jennifer Love Hewitt is still talking about vagazzaling - The Superficial
• Martha Stewart regrets firing Bethenny Frankel - Zap2it
• LeAnn Rimes and Eddie Cibrian love long walks on the beach - I'm Not Obsessed
• Get the scoop on Spring's most anticipated new music albums - The Daily Beast
• Experts agree Kim Kardashian could use a dating coach - YourTango

Video: Kate Middleton and the Queen Bond in the Front Row at a Fashion Show

Kate Middleton and the queen are spending even more quality time together! Kate joined William's grandmother this morning in the city of Leicester to kick off the first day of Queen Elizabeth's Diamond Jubilee tour of the UK. Check out video of the women on their trip, and find out why Kate says she's missing William "terribly" in today's PopSugar Rush.

Lauren Bradshaw 09 Mar, 2012
enclosure: video/quicktime

Jessica Alba Dresses Up in Dolce & Gabbana For a Busy Work Day

Jessica Alba left her Santa Monica office looking chic in a black skirt, top, and sunglasses by Dolce & Gabbana yesterday. She headed to the 2012 Montgomery Technology Conference, which is an exclusive event for executives and investors. Jessica's been focused on her latest business venture, Honest Company, since its launch in January, but she's also been enjoying fashionable fun over the last few weeks. Jessica and her sister-in-law Nikki went to Paris for Fashion Week and when they weren't front row at Lanvin, they toured the City of Lights and snapped pictures along the way. Jessica returned to LA over the weekend and was spotted sharing a smiley afternoon with daughter Honor on Tuesday.

Cameron Diaz Poses in Switzerland as the New Tag Heuer Muse

Cameron Diaz wore a LBD and a big Tag Heuer watch to an event in Switzerland last night. She hit the red carpet during a Tag Heuer event during the Baselworld watch and jewelry fair in the city of Basel. Cameron is one of the brand's celebrity ambassadors, having announced a deal with Tag Heuer last year during June. She's also the muse for their new Link Lady collection. In a press release, Cameron spoke about the link lady timepiece, saying she's "equally comfortable wearing it on the red carpet or in my day-to-day life." Cameron rocks a different accessory - a baby bump - in the new What to Expect When You're Expecting trailer. Her character, a mother-to-be, is seen rushing into the delivery room with her husband, who's played by Matthew Morrison.

Skyler Berman Gets Showered in Love From Rachel and Rodger

Rachel Zoe brought her full entourage along yesterday during a shopping trip on LA's Robertson Boulevard. The stylist was joined by her husband, Rodger Berman, their almost 1-year-old Skyler, Jeremiah Brent, and Skyler's nanny. Earlier in the day, Rachel was decked out in designs from her own Rachel Zoe collection for a magazine interview at LA's Polo Lounge. Today Rachel officially announced her collaboration with Trippy. She's joined the social network, which centers on travel, as a fashion-savvy advisor, and her first order of business is sharing her own boards.

Happy Skyler was the center of attention as Rachel and Rodger prep for their little guy's first birthday. Skyler turns one on March 22, and whatever the family does to mark the occasional will feature Rachel's signature style. Rachel did her own bit of partying last night at a girls' only dinner with famous pals Zooey Deschanel, Samantha Ronson, Katherine Power, and Nicole Richie.

Jay-Z Cheers on His Winning Nets Ahead of an Austin Trip For SXSW

Jay-Z sat courtside at the Nets game in New Jersey last night. He had a prime seat for an exciting matchup that ended with the Nets beating the LA Clippers by just one point. Jay-Z was solo for the evening of basketball, though he did have wife Beyoncé Knowles by his side at a game just last month. The new parents have been slowly stepping out with their daughter Blue Ivy, including a lunch date at Sant Ambroeus last week. Jay-Z will take some time off from daddy duty next Monday, when he's scheduled to perform at SXSW. Beyoncé is also getting back to work after giving birth, since she's reportedly starring in One Hit Wonders, a movie musical by Glee creator Ryan Murphy, alongside Gwyneth Paltrow, Reese Witherspoon, and Cameron Diaz.

Zac Efron Brings His Baby Blues and Sexy Smile to Spain

Zac Efron was fresh faced for a photocall in Madrid today. He posed for The Lorax overseas with costar Danny DeVito after traveling to Spain yesterday. Zac had a layover at Heathrow Airport, where he sported his flashy zebra-stripe sunglasses and a hat while waiting for his next flight. Zac's been on the go doing press for the animated feature, including a stop on Conan to talk about his agressive female fans. There's one lady he hasn't opened up about, though - his rumored girlfriend Lily Collins. She's been busy promoting her own project, Mirror Mirror, and while she didn't confirm their relationship, she did share that she's interested in "someone that's open to spontaneity and not close-minded - and makes you feel like being you is enough."

David Beckham Keeps His Cool Despite Extra Rowdy Toronto Fans

David Beckham explored Toronto with his teammates yesterday, and later hit the field at the city's Rogers Center last night as the Galaxy took on the Toronto Football Club at the end of a CONCACAF Champions League game. The crowd was quite rowdy, though, and David wasn't amused at one stunt that went down when he was lining up to take a corner kick. A fan threw a beer can at David, who picked up the offending item and urged sideline security to get involved. He also ended up getting covered in streamers. Speaking about the incidents afterward, David played it cool. He said, "Tonight was a great atmosphere. The majority were here to enjoy the spectacle. It's a shame some people spoiled it. It's disappointing kids see it . . . but it was a great atmosphere." He was perhaps able to be so generous because he and the Galaxy ended up tying the home team 2-2.

Romance For Amanda Seyfried and Josh Hartnett?

• Are Josh Hartnett and Amanda Seyfried dating? - Wonderwall
• Elizabeth and Mary-Kate Olsen party it up in NYC - People
• Andrew Garfield prepping for a Broadway run - Lainey Gossip
• Jay-Z heading to SXSW! - HuffPost Entertainment
• Are we going to see a new, chic Tara Reid? - TooFab
• Somehow Sandra Bullock was linked to Brett Ratner, but she denies a hookup - Us Weekly
• How does Snooki's bling stack up against other celeb engagement rings? - The Daily Beast
• Elisabeth Moss doesn't have much good to say about ex Fred Armisen - The Frisky
• Megan Fox explains how tattoo removal is awful - ET
• How do you think Jeremy Renner stacks up in the next Bourne? - Rotten Tomatoes
• How Prince Harry wrapped up his stay in Jamaica - Lifeline Live
• Find out which Bridesmaids star got a TV pilot - Zap2It
• Angelina Jolie reportedly rejected the script for Salt 2 - Celebitchy

Allie Merriam 09 Mar, 2012

Video: Why The Vampire Diaries Shouldn't Kill Klaus

We can't get enough of The Vampire Diaries, thanks in large part to Mystic Falls' resident villain, Klaus. It seems that everyone is always trying to take him down, but in this episode of The Buzz, BuzzSugar editors Becky Kirsch and Shannon Vestal explain why The Vampire Diaries needs Klaus.

Are Zac and Lily a Good Match?

• Is Zac Efron a good match for Lily Collins?
• Kristin Davis was always open to adoption
• Ben McKenzie is down with his Southland character' sex life
• Lea Michele talks about watching reality TV. . . with her cat
• Snooki's engagement ring cost 55k

Robert Pattinson and Kristen Stewart Say Adieu to Paris Together

Robert Pattinson and Kristen Stewart were together this morning to catch a flight out of Paris. They caught an early plane from Roissy following a late night out at the Museum of Decorative Arts to celebrate the opening of Louis Vuitton's "Marc Jacobs: The Exhibition" with other celebs like Gwyneth Paltrow and Sarah Jessica Parker. The bash was the latest in a string of stylish events for Kristen in Paris. She made the rounds at shops like Stella McCartney and Louis Vuitton, and was in the front row for Balenciaga's Fall 2012 show. Kristen attended as the face of Balenciaga's new fragrance. Robert went to France to join his girlfriend during her fashion week stay. Robert and Kristen had a date night during a break from the mingling with designers and models. On Saturday night, they left their hotel and headed out to dinner at Sardegna Tavola.

Kate Middleton Stays in Step With the Queen at an Official Event

Kate Middleton, Duchess of Cambridge, had the honor of joining Queen Elizabeth and Prince Philip for an event this morning. The trio, along with various royal minders, arrived at London's St. Pancras station to board a train to the city of Leicester. One they arrived, the Queen, Kate, and the Prince headed to the Leicester Cathedral to meet with well-wishers and officially kick off the first day of Elizabeth's Diamond Jubilee tour of the UK. While the Queen wore a bright dress from Angela Kelly, Kate wore a suit from LK Bennett, one of her favorite high street shops, and a hat by James Lock with Episode shoes.

Robert Pattinson Hits the Louis Vuitton Bash With Kristen Stewart

Robert Pattinson made a low-key exit from last night's Louis Vuitton bash held at Paris's Museum of Decorative Arts. Kristen Stewart was at Louis Vuitton's bash, called "Marc Jacobs: The Exhibition," as well. Other stars like Gwyneth Paltrow and Sarah Jessica Parker donned Marc's designs to toast a display of his work in the Paris art center. While content to pose for photos solo, Kristen didn't seem to smile for any official pictures next to her man Robert Pattinson. They were spotted hand in hand, though, as they entered the bash.

The Week's Fun and Funny Celebrity Twitter Pictures!

The stars were out celebrating, promoting, and partying this week, and shared their fun photos with us on Twitter! Channing Tatum stayed in character wearing a police uniform during his 21 Jump Street press tour while Jessica Alba got wild with Pharrell Williams in Paris. Another party animal, the Beckham's dog Coco, marked Brooklyn Beckham's big day by wearing a cute birthday hat. This week's batch of celebrity Twitpics also got a royal touch when Jamaican athlete Usain Bolt shared a snap of his race with a visiting Prince Harry. Click through now to see more celeb photos from the week and make sure to follow PopSugar on Twitter!

Channing Tatum and Jenna Dewan Hold Hands Following a Busy NYC Trip

Channing Tatum and Jenna Dewan showed their love during an afternoon out in LA yesterday. Channing is back on the West Coast after a trip to NYC, where he was busy promoting 21 Jump Street alongside costar Jonah Hill. Channing and Jonah talked about becoming best friends during a stop by CBS This Morning after also sharing a few laughs during our interview with them - watch Channing and Jonah talk pranks and high school fun now! Jonah stayed behind in the Big Apple since he's hosting Saturday Night Live this weekend. If Jonah's SNL promos with Bill Hader are any indication, it's going to be a hilarious show.

Channing Says He Never Loved a Costar as Much as Jonah - Except, of Course, Wife Jenna

Channing Tatum and Jonah Hill were in NYC last weekend to chat all about their comedy 21 Jump Street. The guys dished about their bromance, with Channing saying he's never fallen in love with a costar so much - except, of course, with his Step Up leading lady Jenna Dewan, who's now his wife. The guys also chatted about high school, dance moves, and surprising things they learned about each other during production on the film. Jonah, who was memorably pranked by his Moneyball costar Brad Pitt, was the victim of another hilarious joke from Channing too.

On Allie: Theyskens' Theory

Exclusive Video: Watch Lily Collins and Armie Hammer Fight It Out in Mirror Mirror

Lily Collins and Armie Hammer go head to head as Snow White and Prince Andrew Alcott before falling in love in Mirror Mirror. We've got an exclusive new clip from the film, which shows the duo sword fighting in the snow and sharing a few funny lines as their characters argue over the Evil Queen, who is played by Julia Roberts. Watch now and make sure to check out the hilarious, action packed movie when it hits theaters on March 30!

Kate and Matthew Step Out to Support Goldie's Goodwill

Goldie Hawn had the love and support of her family tonight, including daughter Kate Hudson and soon-to-be son-in-law Matthew Bellamy, at the London launch of her namesake Hawn Foundation. Kate and Matthew are back in the UK following a glamorous appearance at this year's Vanity Fair Oscar bash. Kate caught up with pals Gwyneth Paltrow and Cameron Diaz when she wasn't snuggled up to Matthew in the dimly lit corners of the dance floor. During their stay in North America, Kate and Matthew also visited Mexico for a few days, where she worked on her tan in a sexy bikini.

The pair have been splitting their time between the West Coast and the UK, but for now they're back in Matthew's hometown while Muse continues recording their sixth album. They've been tweeting updates and sharing photos from their latest studio sessions.

Video: Amy Poehler Promises "Big Changes" on Parks and Recreation!

It's the race of 2012! No, we're not talking about Super Tuesday, because over at PaleyFest yesterday, everyone was talking about another election: Leslie Knope's on Parks and Recreation. Amy Poehler, Chris Pratt, and other members of the cast attended the Parks and Recreation panel at PaleyFest, and we chatted with them about Leslie's campaign as they made their way inside. Check it out in PopSugar Rush!